An Empower Hour is a safe space to explore what living hangover free means to you. There are times in our lives when we don’t quite know what the next steps should be on our journey. We experience challenges, lose vision, take a confidence hit or feel like we’ve lost our way. Sometimes, we just have this desire to press pause, take a refresh, and give ourselves that well-needed boost back into action to figure out where we want to be.
◈ Maybe this means you want to change your drinking habits?
◈ Are you feeling stuck with alcohol having a negative impact on your life but don't know how to break the cycle?
◈ Do you want to explore what hangover free living means to you?
◈ Maybe you are ready to take the plunge and go completely alcohol free?
◈ Perhaps you have been alcohol free for a while but struggling to navigate an area of your life now you have made such a big and positive change?
What is an Empower Hour?
An Empower Hour is a safe space to approach all areas of hangover free living that need exploring, a refresh, or a complete overhaul. We will delve deeper into your goals, self-limiting beliefs and barriers to inspire you to make actionable steps forward.
What can I expect?
Using a combination of professional coaching, intention setting and meditation, we’ll delve deep to create actionable steps to move you to your hangover free life goals and desires. After one hour, you’ll have crystal-clear clarity, a much-needed confidence boost while feeling supported and inspired to move forward on your hangover free journey.
What is the investment?
£110 and an hour of your time.
A modest investment – financially and timewise – to create your dream hangover free life.
Are you ready to release what’s not serving you?
Are you looking for longer term support on your hangover free journey?
If you are looking for some deeper and longer term support and guidance on you’re hangover free journey then my 12 week transformative life coaching program may be just what you’re looking for.
Kind Words from my Clients
"My Empower Hour with Emily helped me to see myself more clearly. It gave me clarity and a thorough look at life which helped me break down myself inflicted boundaries. The session supported me getting underneath my old stories and letting them go. It feels good to set goals, feel back on track and have another bite of the elephant. I feel empowered, more confident and more control of my life after our session."
Charlie Brooks, Actress & Entrepreneur
I cannot express how beneficial that empower hour was. I asked for some clarity in my fuzzy brain, (not really expecting to feel much different), but I honestly feel like my eyes are now wide open. It was everything and more. Sometimes you just want to be listened to and then gently guided to making truthful decisions from a place of self-love; that’s exactly what I got from this. Who knew in just one hour you could feel so empowered. Thank you for listening so delicately, for your precious time and for creating a non-judgmental space to share
Cici Colman, TV Personality
"After an empower hour with Emily I feel I have a whole new perspective. As someone who has a busy mind and rarely gives myself time to sit and think about things on a deeper level, this was just what I needed. Emily held space for me to really dig into what it is that I want to get clarity on and challenged me with her highly professional coaching and expertise to get clarity on what you should/shouldn't expect from people and certain situations. I highly recommend Emily to anyone who is looking for support and making a shift into your higher self."
Naomi White, Naomi White Communications
What a wonderful and glorious experience. I found it incredibly uplifting.
From the start, with the exercises, I felt the world disappear and enter into a space that you created for me to feel safe, secure and for us to have a constructive and open dialogue.I left with such a spring in my metaphorical step!! I feel the name, Empower Hour, is just the perfect name!! It is exactly how I felt afterwards. THANK YOU! I cannot wait to action all the steps we spoke about, and to keep you updated.
Many many many thanks,"