An Empower Hour is a safe space to explore what living hangover free means to you. There are times in our lives when we don’t quite know what the next steps should be on our journey. We experience challenges, lose vision, take a confidence hit or feel like we’ve lost our way. Sometimes, we just have this desire to press pause, take a refresh, and give ourselves that well-needed boost back into action to figure out where we want to be.

◈ Maybe this means you want to change your drinking habits?
◈ Are you feeling stuck with alcohol having a negative impact on your life but don't know how to break the cycle?
◈ Do you want to explore what hangover free living means to you?
◈ Maybe you are ready to take the plunge and go completely alcohol free?
◈ Perhaps you have been alcohol free for a while but struggling to navigate an area of your life now you have made such a big and positive change?
What is an Empower Hour?
An Empower Hour is a safe space to approach all areas of hangover free living that need exploring, a refresh, or a complete overhaul. We will delve deeper into your goals, self-limiting beliefs and barriers to inspire you to make actionable steps forward.
What can I expect?
Using a combination of professional coaching, intention setting and meditation, we’ll delve deep to create actionable steps to move you to your hangover free life goals and desires. After one hour, you’ll have crystal-clear clarity, a much-needed confidence boost while feeling supported and inspired to move forward on your hangover free journey.
What is the investment?
£110 and an hour of your time.
A modest investment – financially and timewise – to create your dream hangover free life.
Are you ready to release what’s not serving you?
Are you looking for longer term support on your hangover free journey?
If you are looking for some deeper and longer term support and guidance on you’re hangover free journey then my 12 week transformative life coaching program may be just what you’re looking for.